Stress Management Coaching is a contemporary approach to personal and professional problem solving.  It’s a blend of counseling and a stress reduction seminar.  It’s shorter term than counseling and you get far more attention than you would at a seminar.  Most people can learn Jackie’s problem solving approach in one, six-hour session.  Individuals and organizations learn essential skills to unlock unique possibilities and find practical solutions.  Because the method is focused on the “here and now”, Stress Coaching is more in tune with the wellness concept than what is thought of as traditional therapy.  These sessions are particularly good for those who would rather not go for counseling, although referrals for counseling can also be arranged.  

See also Stress Reduction Coaching over the telephone!